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		<title>Some Beneficial Properties of Green Tea</title>
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		<pubDate>Wed, 10 Mar 2010 06:11:08 +0000</pubDate>
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		<description><![CDATA[Asian cultures have used green tea for medicinal purpose throughout the course of time. Recent scientific studies, though, have shown many different benefits associated with green tea. Green tea is rich in powerful antioxidants. While green, oolong, and black tea all come from the same plant, the Camellia green tea is processed differently than the [...]]]></description>
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		<title>The Health Properties of Flaxseed</title>
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		<pubDate>Sat, 06 Mar 2010 15:27:54 +0000</pubDate>
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		<description><![CDATA[Flax seeds are larger than sesame seeds with a hard shell that is smooth and shiny.  It has colors that range from amber to reddish brown.  Ground seeds feature a soft crunch and are easily absorbed. Flaxseed oil is nut-flavored oil that has a high nutritional profile.  The flax plant has provided [...]]]></description>
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